It's hard to imagine adidas without Boost — the revolutionary performance shoe technology that first hit the pavement in 2013. Boost was unlike anything that came before, and its energy return technol...

What’s a HIIT workout and why’s it so popular? Learn how this effective cardio method is the simple secret to burning maximum calories in under 30 minutes.

Exercise can be a major health boost when you’re pregnant, and maternity workout clothes support you through every stage of pregnancy. Here’s the adidas guide.

Do you need spiked or spikeless shoes for golf? Learn the pros and cons of spikes vs. spikeless golf shoes, and how to choose what’s right for your golf game.

Improved strength, endurance and mood are just a few health benefits of cycling. Read on to find out why biking is one of the best things you can do for your body.

When done right, ab circuits can make a solid workout all on their own. These eight home ab workouts can be done in just 10 minutes and will leave you feeling strong and energised.

White sneakers, Leather sneakers, Canvas shoes, Suede shoes, Boost material. How to clean by hand and when you can use a washing machine.

Plastic waste is a problem that has been sidelined for too long, and it’s time to turn things around. At adidas, we are changing the game with innovation. In 2015, we introduced the first ever running...

Plastic waste is a problem, and innovation is the solution. At adidas, we’re making changes to end plastic waste, and you can join us on the journey.