True to size.We recommend ordering your usual size.
All you need
Made for functional strength training, Dropset keeps every lift controlled, every jump explosive, and every run energised.
Lift
Feel confident in every lift, with our GeoFit heel for added stability in heavy sets, plus the new Footadapt sock liner to keep your form locked-in until the final rep.
Jump
Explode off every box jump, burpee, and broad jump with ENERGYRODS giving you a snappy feel in the forefoot.
Run
Power through short runs and quick sprints with the new, responsive Repetitor midsole, plus the ContinentalTM rubber outsole for high traction on every surface.
“I’m always pushing my limits, so I need a shoe like Dropset 4 that won’t slow me down.”
-Caio Cabral, Athlete & Coach
Functional strength trainers for controlled stability.
The Dropset 4 Training Shoes are your go-to choice for functional strength training. Engineered for versatility, these trainers deliver controlled stability and explosiveness, making them a smart choice for fitness competitions, weight training, muscle-endurance workouts, and short runs.
A full-length Repetitor foam midsole provides consistent energy return and stability to keep you moving. Energyrods support the heel during heavy lifts and deliver a propulsive forefoot feel for vertical and linear movements.
Geofit technology enhances heel support and lockdown for a secure fit. A haptic print upper improves durability while staying breathable, while the anatomically shaped Footadapt sockliner sharpens body awareness during intense movement.
The multi-functional outsole combines Continental™ rubber for traction in wet and dry conditions with Adiwear rubber for durability. Built for rope climbs, box jumps, and everything in between, these adidas trainers support every move.
Regular fit
Laces
Mesh upper with durable haptic print
FOOTADAPT sockliner
REPETITOR midsole
Energyrods
Continental™ rubber and Adiwear rubber outsole
Midsole drop: 6 mm (heel 16 mm / forefoot 10 mm)
Weight: 308 g
Product colour: Core Black / Aurora Onix / Lucid Orange
Outstanding gym training shoe. Very stable. Great sole. Looks great. Highly recommend.
AS77
Verified PurchaserIncentivised Review
Helpful?00
17 March 2026
Really comfortable, great looking top quality shoe
Usual adidas quality, great fit and functionality. Highly recommend
As10
Helpful?00
17 March 2026
Would purchase again
The color combination is great, they are very confortable and great fit. They are exactly what I wanted.
Mags
Helpful?00
17 March 2026
Super comfortable and great for cross training
Love them for HIIT classes and Cross Training - Super Comfortable
ElFresco3
Helpful?00
17 March 2026
great shoes for the gym
i was looking for a comfy affordable training shoe and these did the trick. just wish they were a little wider at the toes
Stumptown
Helpful?10
16 March 2026
Better than Metcon by far
Took a punt on these for CrossFit instead of the usual Metcons or RADs. By far a better shoe than both in my opinion. Versatile for most WODs unless running long distance. More flexible than Metcon, more stable than RAD. Brings together a better balance for almost all workouts!
Paulj78
Helpful?00
16 March 2026
Hard to wear JUST for workouts.
Orbit Grey / Iron Metallic / Lucid Orange
Lightweight, but really solid and stable platform. Great for lifting, but versatile enough for a sprint and lateral work. Color scheme is awesome with the pop of color. Choice of insoles is nice.
NMDyeahyouknowme
Verified PurchaserIncentivised Review
Helpful?00
16 March 2026
Great shoe, needs to be broken in.
Comfortable and great for lifting…recommend wearing for a few days to break them in.
StrengthCoach85
Helpful?00
16 March 2026
Comfy
Adidas is always have great product that everybody love it.
Ghie
Helpful?00
16 March 2026
Great shoe!
Perfect angle for lifting. I like the styling and simple design.
Lift
Helpful?00
Men • Gym & Training
Dropset 4 Training Shoes
Price$200
Colours
Core Black / Aurora Onix / Lucid Orange
Sizes
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
True to size.We recommend ordering your usual size.