micoach is all you need to get the results you want.
I've run in Supernova Sequence shoes for a few years, and every time the old pair are ready to "retire," the newer versions just blow me away with all the improvements! Great reflective material on the sides of the runner, and amazingly comfortable with outstanding support as always. These fit like a glove!
Like it for: 1) Robust built, you would feel the strength of the shoe -not something that will wear away in months 2) Design 3)Super arch support for stability, especially for flat feet. Dislike for: I wear size 10, but 10 was loose fit so 9.5 was a better fit. Still, the big toe touches the top of the shoe often during running/walking. On the other hand, at the rear its not a great fit, somewhat loosens/slips during lift off of the feet from ground.Probably the reason is, it is build more for stability than flexibility and that has lead to a more rigid built which does not fit to the changing foot shape during running/walking.
I run around 25 miles a week typically on the road but sometimes on a treadmill. They have lasted me over 500 miles and still feel brand new. There was a short period of time where I would have serious ankle pain on the outside of my right ankle when I put them on. After resting for a week though the pain went away and never came back. For me they fit perfectly from day one. Had no problem once they were broken in with blisters, and were the first pair of shoes I have ever worn that I didn't have knee pain after a run.
I pronate and this shoe was recommended to me by a foot specialist. I bought a half-size too big so will have to exchange the pair, but it is still very comfortable and works well to keep my foot in place.
There is pressure from the eyestay which causes friction on the tongue. This is a picture taken after 5 months of wear. The pressure has been so great that it has worn a hole right through the material of both shoes.
I have just completed 3 runs in my new Boost runners and I have been in pain all the way. If I could return them I would. Not sure if it is the energy return feature, but middle of my foot aches, even in the first 10 min. of walking to warm up. I have been a runner for 15 years. Felt great in the store. Looked awesome. They fit in every way. I write this only as a warning beware. I should have walked around my house for a bit before running in them because now I can't return them.
I'm running the london marathon and o had these shoes recommended to me after having a foot scan done and they have been amazing! As you can imagine i am doing A LOT of running at the moment in preparation and they have managed tonprevent me getting any blisters! They really are comfortable, just a little bit narrow for me as i have extremely wide feet! Highly recommended!
I've worn these shoes for two years now and each time the new version just gets better, so comfortable, look fabulous and continue to wear well! I've had no problems with injuries and I'm sure this is down to these trainers! Love the colours too, and the reflective bits, just fab shoes!
Following two lots of knee surgery in recent years I thought it was about time I invested in my first pair of serious running shoes. These fit the bill perfectly, my run feels cushioned and stable. A joy to own!
I absolutely love these shoes and have now purchased in three colors. I have low arches and they provide me the stability I need to do all my workouts. I am not a runner, but I do a lot of weight training and high impact workouts. I find these to be light weight, very supportive and true to size. I also like the color selections, although the pink is much brighter in person and not to my taste.
I really wish they would make these shoes with the Primeknit or techfit or some kind more stretchy forgiving fabric/structure on the top. The whole bottom of the shoe feels well constructed, seems to give support and stability - but the toe box is too low in these shoes- making them tight in the toes - need more room in the front!
Having purchased many of the supernovas previously, this new boost is only average. The shoe has minimal spring/cushion when compared to running shoes. The sides now stick out awkwardly of this updated model when the previous shoe did not. I hope the next model will be more streamlined and feel more comfortable to wear.